Blended Bliss Smoothie
1 cup coconut milk, rice milk or hemp milk
1 cup frozen blackberries
½ cup strawberries
½ avocado
½ teaspoon lime juice
½ teaspoon vanilla
1-2 tablespoons ground flax seed and/or ground chia seed
ice (optional)
Add water to reach your desired thickness. Use organic produce whenever possible. Add extra protein by including either a scoop of your favorite protein powder or 3 tablespoons of hemp.
Blend all ingredients and enjoy!
If you’d like more tips on achieving liquid nirvana with your smoothies, be sure to check out my list of favorites to add here.
Have a favorite smoothie combo? Be sure to share it in the comments below. And if you dig this recipe, don’t be stingy, share it with your friends!