Show Sugar Who’s Boss
Did you know the addictive nature of sugar rivals that of cocaine, morphine, and cigarettes? It’s no accident recovering alcoholics often turn to sugar as they cut out alcohol—it’s an easily available ...
Your Brain In Your Belly
If your gut and what you put into it is often an afterthought you may be surprised to learn that your digestive system is literally your second brain, which has the power to influence your mood, mind, ...