Dance The Weight Off!
Crank up the tunes, because it’s time to lose weight—the super fun way! 20 years of dance lessons (thanks mom and dad!) and I can definitely vouch for the kick-butt work-out you will get, not to me ...
Cut Clutter, Create Possibility!
Last weekend I spent 6 hours cleaning out my closets and dressers and it felt amazing! I keep looking in them to see how great they look. Not only that, but I took another 2 hours unsubscribing from d ...
Why Winning May Not Always Look Like This
This might throw your through a loop, but here goes...There is no such thing as self-sabotage. There I said it! Before you start throwing eggs at me, let me explain. Everyone is winning the game th ...
Becoming Your Own Guide + Guided Meditation
I'm guessing you may have felt stuck a time or two in your life, or maybe you've been feeling a bit like this lately. If that's the case, I made this meditation just for you that will help p ...
I Put Myself In Time-Out
Are you making time for you lately? Maybe it's just me, but I've been feeling wound just a littttttllllllllle bit tight lately. And that is no bueno! (Did I tell you I was teaching myself Spanish f ...
Manifesting Your Dreams Through Vision Boarding
It’s time to bust out the markers, glue stick, favorite magazines, and BIG dreams, folks. You’re going to create a vision board, which is basically a visual representation of all that your soul desire ...