Crank up the tunes, because it’s time to lose weight—the super fun way! 20 years of dance lessons (thanks mom and dad!) and I can definitely vouch for the kick-butt work-out you will get, not to mention all the F-U-N you will have taking a dance class.
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Last weekend I spent 6 hours cleaning out my closets and dressers and it felt amazing! I keep looking in them to see how great they look. Not only that, but I took another 2 hours unsubscribing from different e-mails lists I had gotten myself on and de-cluttering
Read more →This might throw your through a loop, but here goes…There is no such thing as self-sabotage. There I said it! Before you start throwing eggs at me, let me explain. Everyone is winning the game they are playing. That means we are all working perfectly to produce
Read more →I’m guessing you may have felt stuck a time or two in your life, or maybe you’ve been feeling a bit like this lately. If that’s the case, I made this meditation just for you that will help propel you forward. In it, I’m going to teach
Read more →Are you making time for you lately? Maybe it’s just me, but I’ve been feeling wound just a littttttllllllllle bit tight lately. And that is no bueno! (Did I tell you I was teaching myself Spanish for when we move to Costa Rica? I know it might be years
Read more →It’s time to bust out the markers, glue stick, favorite magazines, and BIG dreams, folks. You’re going to create a vision board, which is basically a visual representation of all that your soul desires. It’s used as a potent tool to uncover that which fires you up,
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