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Carrot Blast
2 carrots 6 stalks celery 2 cucumbers 1 pear 1 handful of parsley 2-inch piece of ginger Juice all ingredients and drink up for a blast of energy!
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The Art Of Eating Consciously – Zen Mastery Not Required
How many times have you wolfed down a meal so quickly your body barely registers that you even ate? It’s a sad consequence of our fast-paced society, but you don’t have to be a Zen master to learn the ...