4 Tips from Archangel Michael on Connecting With The Divine
Recently, I said yes to my divine purpose and fully committed to seeing it through to fruition. When I said yes, something magical happened. Archangel Michael stepped in and let me know ...
Wanna Punch Fear In The Face?
Do you know you're hanging onto fears, and you wish you could just let that sh!@ go?! Is there something you've been wanting to do, but fear is holding you back from achieving your dreams and probabl ...
How Your Diet Can Combat Inflammation
You might not know that inflammation is your body’s innate way of providing acute healing to an area of your body, but when it persists on a low level throughout the body, it can do much more harm tha ...
Crush Cravings & Avoid Holiday Weight Gain
Warning! This post might make you a little uncomfortable. I have to mention it because if you're anything like me, you might be a little worried about holiday weight gain. Today I'm shari ...
Take The Plunge!
Everyday I try to get grateful. Everyday I try and balance my life. I have a full time job, a health coaching business, a husband, wonderful friends, and two adorable cats. But sometimes, I just ...
Strawberry Sorbet With Mint
Strawberry Sorbet With Mint Serves: 3-4 Ingredients 3 cups frozen strawberries 1 cup organic apple juice or coconut water 4-5 mint leaves Instructions Blend all i ...