Vacuuming With Archangel Michael
This is a super simple and F-U-N technique to clear your energetic debris when you're feeling down, grumpy ?, fearful ? and more. Not only will it help you clear your energy field and raise your vibr ...
Cut Clutter, Create Possibility!
Last weekend I spent 6 hours cleaning out my closets and dressers and it felt amazing! I keep looking in them to see how great they look. Not only that, but I took another 2 hours unsubscribing from d ...
How Your Diet Can Combat Inflammation
You might not know that inflammation is your body’s innate way of providing acute healing to an area of your body, but when it persists on a low level throughout the body, it can do much more harm tha ...
Crush Cravings & Avoid Holiday Weight Gain
Warning! This post might make you a little uncomfortable. I have to mention it because if you're anything like me, you might be a little worried about holiday weight gain. Today I'm shari ...
Take The Plunge!
Everyday I try to get grateful. Everyday I try and balance my life. I have a full time job, a health coaching business, a husband, wonderful friends, and two adorable cats. But sometimes, I just ...
Strawberry Sorbet With Mint
Strawberry Sorbet With Mint Serves: 3-4 Ingredients 3 cups frozen strawberries 1 cup organic apple juice or coconut water 4-5 mint leaves Instructions Blend all i ...